Wellness Classes

Peggy McDaniel - Fridays, Yoga

Peggy, a registered nurse of 40+ years, is passionate about health and wellness through education, movement, and example. A dedicated yoga practitioner for over 25 years, she completed her 200-hour teacher training in Rishikesh, India in 2016 and since that time, she has enjoyed inspiring children and those young at heart to embrace and practice yoga and to live their healthiest lives. Though she has lived across the USA, Australia, and Asia, the Oregon Coast captured her heart—she has called Rockaway home part-time for over 20 years with her partner Steve.

Libby Golden - Wednesdays, Fascia Flossing

Joy Lymph Flow awakens fascia, clears stagnation, and revitalizes your body’s healing pathways. Gentle yoga-like movement, breath work, and qigong restore energy, tone skin, and support whole-body wellness.

Libby is a two-time body worker specializing in women’s health, longevity, and toxin reduction. Since 1996, she's supported clients through massage, reflexology with acuaromatherapy, maternity care, and wellness coaching. Her passion is helping others connect deeply with their bodies, prevent illness, and create lasting health and happiness.